Kundalini Shakti (Fire) Vinyasa

Join Natasha for a 75-minute class incorporating spiraling kundalini movements to unstick and move energy through the body. This practice stokes your inner fire, tuning you into your breath and what your body is asking for in the moment.

Come back to this class again and again to feel alive and bring vital life force into your day. With endless possibilities for personalization, it invites you to go inward and discover what you need today — physically, emotionally, and spiritually.